When the lizard brain is quiet
The rest of the body and mind can move as one.
I silenced my lizard brain and then asked it, can you trust me to do the right thing? But it wouldn’t speak. And I raised my voice against it, but it still would not speak.
Then I realized that it could not speak. Because a lizard brain isn’t built for trust. It’s built for fear and self protection. The best thing it can do is be quiet. If it is quiet, the rest of your body and mind can be free to work together.
To make the inside match the outside: to have Truth, Love, and Quality.
I may not be very happy right now, but I can’t dispute that my life is full of purpose, meaning, and joy.